Tamar Braxton is speaking out for the first time since attempting suicide earlier this month. Tamar took to her Instagram page and thanked everyone for their ongoing prayers and well wishes as she continues her journey to recovery.

First and foremost, Thank you.
Thank you to each and every individual who has prayed for me, thought of me, sent me their love and has showered me with their support. In this present moment, it is my only responsibility to be real with myself and to be real with the ones who truly love me and care for my healing. I have without fail, shared with you my brightest days, and I know that sharing with you what has been my darkest will be the light for any man or woman who is feeling the same defeat I felt just only a week ago.

Tamar went on to share with followers that she felt betrayed, taken advantage of, overworked and underpaid by We TV for the past 11 years. She actually wrote a letter over two months ago asking for her release.


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First and foremost, Thank you. Thank you to each and every individual who has prayed for me, thought of me, sent me their love and has showered me with their support. In this present moment, it is my only responsibility to be real with myself and to be real with the ones who truly love me and care for my healing. I have without fail, shared with you my brightest days, and I know that sharing with you what has been my darkest will be the light for any man or woman who is feeling the same defeat I felt just only a week ago. Every one of us has a desire, whether small or big, to make it out of where we come from to an ideal future place that includes, freedom to be who we choose, security for our children and families, and fortune to share with the ones we love. We believe these things can co-exist with just being happy. I believed that, that as a black woman, as an artist, an influence, a personality I could shape my world, and with whom I believed to be my partners, they could help me share my world. Over the past 11 years there were promises made to protect and portray my story, with the authenticity and honesty I gave. I was betrayed, taken advantage of, overworked, and underpaid. I wrote a letter over 2 months ago asking to be freed from what I believed was excessive and unfair. I explained in personal detail the demise I was experiencing. My cry for help went totally ignored. However the demands persisted. It was my spirit, and my soul that was tainted the most. There are a few things I count on most to be, a good mother, a good daughter, a good partner, a good sister, and a good person. Who I was, begun to mean little to nothing, because it would only be how I was portrayed on television that would matter. It was witnessing the slow death of the woman I became, that discouraged my will to fight. I felt like I was no longer living, I was existing for the purpose of a corporations gain and ratings, and that killed me. Mental illness is real. We have to normalize acknowledging it and stop associating it with shame and humiliation. The pain that I have experienced over the past 11 years has slowly ate away at my spirit and my mental. (Swipe to finish )

A post shared by Tamar Braxton (@tamarbraxton) on

Braxton made it a point to shine light on the fact that mental illness is real and acknowledging it has to be normalized without the feeling of humiliation. Please keep her in your prayers. You just never know what a person is dealing with or smiling through. I was really glad to see her looking refreshed and happy in the photo with her son.

If you or someone you know is having suicidal thoughts, call the National Suicide Prevention Lifeline at 800-273-8355 or contact our local friend, Erica Cane with EMC Mental Health Counseling Service at 903-329-1655. .