It’s so important to pay attention to what you lend YOUR ATTENTION to throughout the day.  Whatever you feed will flourish.. Just like what you look at longest becomes strongest.

Think about it…. Your day could be going just fine. You get that one text or have that one conversation and it ruins the rest of the day….. steals your focus and your joy.  You look up and you’ve fed that thought and emotion for hours and even days. Before you know it you’ve acted on it. And make no mistake about it... EVERY single action was at first a thought! That’s why you have to be very careful about the thoughts and emotions you allow to linger. Remember... Your life will move in the direction of what you’re feeding.  It can be positive or it can be negative…  However YOU have to choose which you will feed.


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