It's that time of year, we "Fall Back" to Standard Time this weekend... wait a bing-dong minute, you mean we have to subject ourselves to an extra hour of 2020? Isn't this reason enough to stop this madness?
This time change is H-E-Double Hockey Sticks on me every year. This year, I decided I would look up some tips to help me push through this year to set me up for success for the 2018 daylight savings time. Below I'm sharing with you the three tips I'm implementing to make this transition a good one
Falling back to Standard Time is touted as getting an extra hour of sleep and that's great but what happens after that first day? Our bodies have to adjust to everything happening an hour later so here are some tips to help you through the adjustment period.